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Recipes  >  Fermented Foods
Fermented Foods
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How to make Coconut Kefir Using 1 Litre of Coconut Water
Coconut water is a quick and easy way to brew your own Coconut Kefir without fuss and mess. Drink you way to health with this probiotic rich fermented Kefir drink.
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Almond Yogurt - Fermented Almond Creme with an update.
The Ann Wigmore fermented Almond Creme has been updated in this recipe which is now made using Coconut Kefir in place of Rejuvelac for a delicious, easy to digest vegan yogurt.
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CABBAGE REJUVELAC - a lactobacteria rich fermented beverage
Cabbage rejuvelac is another inexpensive and easy way to re-populate your gut with probiotics. Cabbage is a vegetable that is teeming with lactobacteria. No starter is needed for making this rejuvelac.
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How I Make My Sauerkraut by Michele K La Chante
I receive frequent request for guidelines as to how I make both my sauerkraut and double fermented sauerkraut juice. I have come up with a method that works well for me with my busy days whilst giving me maximum return for my time and effort.
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How to make Coconut Kefir
Coconut kefir is an amazingly healing probiotic drink having many desirable side affects. Coconut kefir fits right into a candida and sugar free diet, better than its dairy variant.
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Double Fermented Sauerkraut Juice
DOUBLE FERMENTED SAUERKRAUT JUICE by Michele K La Chante (Living Foods Lifestyle New Zealand) I came up with this recipe for several reasons...
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