"An active mind cannot exist in an inactive body."
Need a physical and psychological boost? Try a relaxing bath.
For your 20 minutes of soothation we’ve chosen lavender and lemongrass essential oils.
Lavender – the ubiquitous relaxation oil, it is calming, soothing on the skin, and may aid sleep. It is also said to calm insecurities and aid open communication, allowing you to be true to yourself.
Lemongrass - is an oil with soothing, stress-relieving and anti-inflammatory properties.
Turns out Granny did know best! Bath salts (the relaxing ones, not the make-you-crazy kind) are popular again in this era of self-care and switching off from the rat race. Good news if you don’t have a bath (don’t like baths or are on water restrictions) our bath salts are great to use as body scrubs in the shower, and as soothing foot soaks too.
In the bath - We recommend using half the pouch per bath, but feel free to use more or less according to your needs. Pour your bath salts into running water, just before you hop in, to help it dissolve faster. Use very warm but not hot water. Aim to soak for at least 15 minutes (top up the hot if you need to!). Relax your mind and muscles with this soothing, simple self-care.
In the shower – Tip a little of the Epsom salt mix into your wet palm. Rub gently into your skin in a circular motion before rinsing off.
As a foot soak – Add a handful of the salts to a tub of warm water. Soak your feet for 15 minutes. Great as part of a home pedicure treatment. You can also grab a handful to use as an exfoliating foot scrub before you soothe your feet in the warm water. Remember to keep a towel close by for when you’re finished.
Our products are NZ-made, from pure, non-GMO ingredients, and are not tested on animals. They contain no added colours, fillers or flow agents.
Ingredients - Natural Epsom Salt, Pure Himalayan Pink Salt, essential oils: Lavender and Lemongrass.
Natural Epsom salt is full of magnesium that our bodies need to help our minds be calm and our bodies relax, and to support healthy sleep. The more stressed out we are, the more magnesium we need!
Himalayan pink salt contains 84 minerals and nutrients that nourish and replenish us.