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Recipes  >  Fermented Foods
Fermented Foods
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How to make Coconut Kefir Using 1 Litre of Coconut Water
Coconut water is a quick and easy way to brew your own Coconut Kefir without fuss and mess. Drink you way to health with this probiotic rich fermented Kefir drink.
Almond Yogurt - Fermented Almond Creme.
The Ann Wigmore fermented Almond Creme has been updated in this recipe which is now made using Coconut Kefir in place of Rejuvelac for a delicious, easy to digest vegan yogurt.
CABBAGE REJUVELAC - a lactobacteria rich fermented beverage
Cabbage rejuvelac is another inexpensive and easy way to re-populate your gut with probiotics. Cabbage is a vegetable that is teeming with lactobacteria. No starter is needed for making this rejuvelac.
How I Make My Sauerkraut by Michele K La Chante
I receive frequent request for guidelines as to how I make both my sauerkraut and double fermented sauerkraut juice. I have come up with a method that works well for me with my busy days whilst giving me maximum return for my time and effort.
How to make Coconut Kefir
Coconut kefir is an amazingly healing probiotic drink having many desirable side affects. Coconut kefir fits right into a candida and sugar free diet, better than its dairy variant.
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