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Living Foods Lifestyle New Zealand
Recipes  >  Smoothies
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Body Ecology Vitality Supergreens Smoothie
Body Ecology Vitality Supergreens Smoothie by Michele K La Chante. This recipe will make up one blender full of green smoothie that is suitable for Stage 2 of the Body Ecology Diet Protocol.
Maqui Banana Smoothie
This Maqui Banana smoothie recipe from Julie Morris's new Superfood Smoothies book, is indexed under Beauty foods, due to Maqui’s high level of skin-healthy anthocyanins
Cacao Mulberry/Mulberries Superfood Thickshake
A thick, creamy Superfood shake using delicious antioxidant and resveratrol rich mulberries to sweeten and baby thai coconut water and flesh to thicken and enhance nutritionally.
Miner’s Lettuce Spring Smoothie
Low glycaemic, alkaline, high in chlorophyll, omegas and Vitamin C plus Body Ecology Friendly. The common name miner's lettuce refers to its use by California Gold Rush miners who ate it to get their vitamin C to prevent scurvy.
Coconut Cream Kefir Smoothie for Athletes
Coconut Cream Kefir Smoothie for Athletes I like this recipe for athletes because it is high in potassium from both the kefir water and banana plus bananas are high in both iron and tryptophan.
Pineapple Coconut Cream Kefir Smoothie
Pineapple Coconut Cream Kefir Smoothie. by Michele K La Chante Pineapple is high in fibre and also contains good amounts of vitamin C, potassium, manganese, and a digestive enzyme called bromelain.
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