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Cauliflower Steaks with Tomato Chutney by Gwen Eager
(Orders over $59.95 ship free in NZ)
Cauliflower Steaks with Tomato Chutney by Gwen Eager
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Cauliflower Steaks with Tomato Chutney by Gwen Eager
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Recipe 67

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Cauliflower Steak with Tomato Chutney

Serves: 4

Use Organic:

1 large head of cauliflower

Olive oil

Salt and pepper

For Chutney:

4 cups cherry tomatoes

½ purple onion

¼ cup raisins

¼ cup apple cider vinegar

1 scoop Garden of Life Collagen Peptides

2 teaspoons coconut palm sugar

1 ½ teaspoons sea salt

½ teaspoon red pepper flakes

½ teaspoon ginger powder

¼ teaspoon black pepper

¼ cup chopped parsley

Directions:

To make the tomato chutney, first cut the cherry tomatoes in half.

Next, chop onion then add all chutney ingredients into a pot and bring to a low boil and let cook for 30 minutes.

Once the liquid has reduced, use an immersion blender to break down tomatoes and onions. (If you don’t have an immersion blender, just chop tomatoes and onions in to smaller pieces before putting them into the pot).

To make the cauliflower steaks, first remove the green leaves from the cauliflower.

Next, cut 4 horizontal pieces of “steak” then place them on a foil lined baking sheet.

Sprinkle olive oil, salt and pepper onto both sides of the cauliflower then cover with foil.

Bake for 5 minutes at 500 degrees, then remove foil and bake for another 10 minutes.

Flip cauliflower then bake another 8 minutes then remove from oven and sprinkle parsley on top.

Serve with tomato chutney.


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Cauliflower Steaks with Tomato Chutney by Gwen Eager

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