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Protein & Mineral Jellies
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Protein & Mineral Jellies
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Protein & Mineral Jellies
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Recipe 46

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Protein & Mineral Rich Jellies

 

INGREDIENTS

500mls of boiling water

500mls of cold water

5 tablespoons of Great Lakes pure gelatin powder – (preservative and sulphite free)

Stevia to taste

1 – 3 droppers of Body Ecology LIQUID Ancient Earth Minerals (Fulvic and Humic Minerals)

OPTIONAL: 3 Tablespoons of Pomamax

 

METHOD

  • Tip 500mls of boiling water into your blender (check that the bowl can handle boiling water)
  • Start the blender up on low and add the 5 tablespoons of pure gelatine powder and let it process at the same low speed until the gelatin is dissolved which is not long at all. 
  • While it is still spinning, add the 500mls of cold water and lastly, the Body Ecology liquid Ancient Earth Fulvic and Humic Mineral drops,  5 teaspoons of Stevita and 3 tablespoons of Pomamax
  • Pour mixture into a suitable pyrex or other baking dish approximately 31cm x 19cm and let sit on a bench to firm up.  This mix will firm at room temperature and you can cut it once this has happened or put in the fridge where it will continue to firm up a bit more. 
  • Chop up into cubes and store in the fridge.

 

Also great between meals snack or pre dinner snack to help reduce appetite if looking to lose weight.  Suitable for adults and children alike.

 


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