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Vitamin Code® Healthy Blood FAQs
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Vitamin Code® Healthy Blood™ FAQs

1. What is Vitamin Code® Healthy Blood™?

A: Vitamin Code® Healthy Blood™ is a comprehensive RAW whole food formula that provides the building blocks your body needs for healthy blood. High potency Healthy Blood™ provides RAW, whole food iron that has been clinically shown to be gentle on the stomach and non- binding†, along with RAW vitamins B6, B12 and folate, plus RAW vitamin C to help support cellular transport, absorption and metabolism of these essential nutrients. Healthy Blood™ also features a RAW Veggie Mineral Blend of 17 RAW, organically grown vegetables, 75 ancient soil-based alkalizing trace minerals and a RAW Probiotic and Enzyme Blend for optimal digestion.†

2. What is iron and why  is it important?

A: Iron is a necessary trace element used by almost all living  organisms. Almost  two- thirds of the body’s iron is found in hemoglobin, the oxygen-carrying protein in red  blood  cells that nourishes every cell in the body with oxygen; without  it, the body could not make  ATP  (the body's primary energy source) causing fatigue, the first  symptom of iron deficiency. Iron  is  also a component of myoglobin, a protein that provides extra  fuel to muscles during exertion.   Additionally, it is involved in the production of carnitine,  collagen, elastin and several brain   neurotransmitters.

3. Who may benefit from iron supplementation?

A: According to the World Health  Organization iron deficiency is  one of the most common  nutritional deficiencies worldwide. The  most severe form of iron  deficiency is iron- deficiencyanemia. Vegetarians and vegans are more  likely to consume less  absorbable iron and as a  result have reduced iron stores; planning meals  carefully can be of  help and iron supplements  could assist for optimal iron intake. Women of  childbearing age  require additional iron to  compensate for menstrual blood loss and for tissue  growth during  pregnancy and blood loss at  delivery and postpartum. Recently gastric bypass  surgery has become  more common as a weight  reduction solution and these individuals are  susceptible to iron  deficiency. Blood donors are  also at special risk of low iron levels and are  often advised to  supplement their iron intake.  Many athletes who undergo strenuous exercise  report incidences of  "sports anemia." Some cases of  low hemoglobin levels can be explained by  temporary increases in  plasma volume. However, others  suffer from reduced iron status and true  iron deficiency.  Individuals with health conditions that  cause blood loss or malabsorption may  become iron  deficient.

4. What foods are good sources of iron?

A: Good sources of dietary iron  include red meat, fish, poultry,  lentils, beans, leafy  vegetables, chickpeas, black-eyed peas.  Iron in meat is more easily  absorbed than iron in  vegetables, however the iron bioavailability can  be enhanced by vitamin  C.

5. What is the Recommended Daily Value for iron?

A: Iron recommended Daily Value for adults is 18mg per day.

6. How much iron does Vitamin Code® Healthy Blood™ provide?

A: Healthy Blood™ provides 28mg of RAW Food-Created iron, 156% of the recommended Daily Value.

7. What other nutrients does Vitamin Code® Healthy Blood™ include?

A: Healthy Blood™ also includes 45mcg (750% DV) of RAW Food-Created vitamin B12, 60mg (100% DV) of RAW Food-Created vitamin C, 5mg (83% DV) of RAW Food-Created vitamin B6, as well as 400mcg (100% DV) of RAW Food- Created folate.

8. How do vitamins B12, B6, and folate support Vitamin Code® Healthy Blood™?

A: Vitamin B12 works with B6 and folate in the production of red blood cells; they are included in this formula to complement iron’s function in the formation of hemoglobin, all of which support healthy blood and a healthy heart.†Additionally, vitamin B12 helps support your body’s own production of energy through its role in the metabolism of food; it helps build and maintain protective nerve sheaths needed for RNA and DNA synthesis.†Folate is very important for all women who may become pregnant. Adequate folate intake during the periconceptional period, the time just before and just after a woman becomes pregnant, helps protect against a number of congenital malformations including neural tube defects.

9. What are the benefits of vitamin C in the Vitamin Code® Healthy Blood™ formula?

A: Taking vitamin C along with iron enhances iron absorption. Vitamin C is integral to building and maintaining collagen, a protein that holds the body’s cells in place, including blood vessels, therefore supporting healthy blood and a healthy heart. Vitamin C is important for immune function in addition to being a powerful antioxidant that assists the body in fighting against oxidative stress. Vitamin C is also vital for healthy skin, bones, teeth and gums, wound healing, energy production and growth.

10. What is the RAW Probiotic and Enzyme Blend composed of?

A: The RAW Probiotic and Enzyme Blend includes the probiotic Saccharomyces boulardii and the enzymes protease, phytase, beta-glucanase, alpha-galactosidase and hemicellulase and cellulase; this blend provides probiotics and enzymes to aid digestion.

11. What does the RAW Veggie Mineral Blend include?

A: The RAW Veggie Mineral Blend includes 75 alkalizing trace minerals from peat, cracked- wall chlorella, spirulina and 17 organic veggie juices.

12. What is Ancient Peat and where does it come from?

A: Modern intensive farming practices have depleted the mineral content of the soil, so today we are left with a mere fraction of the levels of minerals and trace minerals found in the soil and hence the foods that we eat. To help solve this problem, Garden of Life has started to include a unique, low temperature water extraction of naturally occurring plant deposits buried deep within the strata of rich fertile soil. The pristine surface provides an ideal buffer from modern commercial chemicals, and the deep strata source has a natural protection from plant based mineral depletion. We call this unique mineral source “Ancient Peat”. We use a special cold water extraction method with our Ancient Peat. The resulting purified mineral powder contains a full spectrum of over 70 minerals and trace minerals that is RAW, natural and bioavailable.

13. What are Trace Minerals?

A: Most minerals are required by your body for normal and healthy functions in relatively large amounts ranging between 800 and 1200 milligrams daily. However, there is a group of minerals that your body also requires and benefits from, but in much smaller amounts. These are called “Trace Minerals” (alluding to the fractional amounts required to confer benefits to the body) and they include certain minerals for which a Recommended Daily Intake (RDI) has been established. These include iron, zinc, manganese, molybdenum, copper, iodine, chromium and selenium. However, there are approximately 70 additional trace minerals for which no RDI exists but are commonly understood to confer benefits, including boron and silica.

14. Why do you include Trace Minerals from Ancient Peat in some of your new RAW formulas?

A: At Garden of Life we take great pride in offering our customers innovative products. Our RAW products are designed to capture the many benefits of natural healthy RAW foods. We take time to make sure our premium quality wholefood nutrients are delivered as food. Additionally we make sure that our formulas also contain the necessary nutritional cofactors and natural delivery systems for these nutrients. We included Ancient Peat in some of our new mineral formulas because it delivers some of the elements missing from a healthy diet and is rich in alkalizing trace minerals. These minerals play an important role in human health, and help to alkalize the body, assist with absorption and act as cofactors for enzymes for digestion and utilization of nutrients.

15. What are the Nature-Intended benefits of Vitamin Code® Healthy Blood™?

A: Vitamin Code® Healthy Blood™ supports healthy hemoglobin levels, healthy blood circulation and healthy homocysteine metabolism. Healthy Blood™ increases energy and fights fatigue, improves physical performance in addition to supporting healthy skin.

16. Is Vitamin Code® Healthy Blood™ Vegan, Dairy and Gluten Free?

A: Yes, Healthy Blood™ is labeled as vegan, dairy and gluten free.

17. Does Vitamin Code® Healthy Blood™ contain Soy?

A: Healthy Blood™ is manufactured in a facility that also processes soy, therefore it may contain soy.

18. Does Vitamin Code® Healthy Blood™ contain GMOs?

A: No, Healthy Blood™ is GMO Free and is currently going through the process to receive the Non-GMO Verified certification.

19. Is Vitamin Code® Healthy Blood™ Kosher?

A: Healthy Blood™ is not certified Kosher; however it does contain “Kosher friendly” vegan ingredients (being completely free of dairy, pork and shellfish).

20. Does Vitamin Code® Healthy Blood™ contain any binders or fillers, artificial colors, flavors or preservatives?

A: There are no fillers, binders or artificial ingredients in Healthy Blood™.

21. What are Vitamin Code® Healthy Blood™ capsules made of?

A: The capsules are made of vegetable cellulose, the structural component of the primary cell wall mainly of green plants.

22. What is the suggested usage for Vitamin Code® Healthy Blood™?

A: Adults take 2 capsules daily. May be taken with or without food. Capsules can be opened. Contents can be taken directly with water or raw juices.

23. Are there any cautions or warnings for Vitamin Code® Healthy Blood™?

A: CAUTION: As with any dietary supplement consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. This product is not intended for children.Warning: Accidental overdose of iron- containing products is the leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a physician or poison control center immediately.

24. Are there any contraindications for Vitamin Code® Healthy Blood™?

A: People who are not iron deficient should generally not take additional iron supplementation. It is always best to consult with a healthcare professional prior to using an iron supplement. Supplemental iron is not recommended for individuals with conditions that involve excessive iron storage. Sometimes excessive iron consumption may cause constipation, for which exercise, fiber and water are recommended.

25. Can Vitamin Code® Healthy Blood™ be taken with other Vitamin Code® formulas or Garden of Life products?

A: Individuals that require additional iron should carefully discuss a supplementation plan with their practitioner, whom is best to determine the amount of iron needed taking in consideration diet plus any other supplemental products. Healthy Blood™ is not recommended with other products already containing 100% DV of iron, unless suggested by a doctor.

26. Why did Garden of Life formulate Vitamin Code® Healthy Blood™ and how is it different from Vitamin Code® RAW Iron™?

A: Garden of Life is always striving to offer our customers the best products possible. RAW Iron™ is a great formula however, based on consumer feedback we understand that some people are often in need of higher iron levels in their supplement so in response we decided to offer a new formula with higher iron content. We increased the iron content from 22mg in RAW Iron to 28mg in Healthy Blood; also, we added more vitamin C (from 25mg to 60mg) to insure the iron is absorbed. As we had the formula under review we decided it would be of benefit to include vitamin B6 as well. However, we did not want to sacrifice any of the other beneficial ingredients such as probiotics and enzymes. We only reduced the B12 which is still at a very good level of 45mcg (750% DV). We improved the overall base of the formula, which is free of binders and fillers, and added 75 alkalizing trace minerals with organic spirulina and cracked-wall chlorella. We simply could not fit all of these ingredients into one capsule, but there is the choice of opening the capsules. We are very pleased that we are able to offer a better formula at practically the same price! RAW Iron is still available for the many happy consumers who love it, a RAW, whole food source of iron that is gentle and non–binding. See below chart.

27. Does Vitamin Code® Healthy Blood™ require refrigeration?

A: No, Healthy Blood™ should be stored in a cool dry place both before and after opening.

28. What is the shelf life of Vitamin Code® Healthy Blood™?

A: Healthy Blood™ has a 2 year shelf life.

29. How is Vitamin Code® Healthy Blood™ different from other iron supplements?

A: Healthy Blood™ contains RAW Food–Created Nutrients™ with Code Factors™ and follows all Vitamin Code® quality standards: RAW – Uncooked, untreated, unadulterated, with no binders or fillers, chemical isolates or synthetic nutrients. Whole Foods – Living nutrients as nature intended, Live probiotics and enzymes, and 17 RAW and organically grown vegetables.

30. What is the Suggested Retail Price of Vitamin Code® Healthy Blood™?

A: Healthy Blood™ is available in a 60ct. Amber Glass Bottle and has a Suggested Retail Price of $15.95 providing a 30-day supply.


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Healthy Blood contains RAW wholefood iron and features a RAW Veggie Mineral Blend of 17 RAW, organically grown vegetables, 75 ancient soil-based alkalizing trace minerals and a RAW Probiotic and Enzyme Blend for optimal digestion.
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Vitamin Code® Healthy Blood FAQs

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