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Pineapple Coconut Cream Kefir Smoothie
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Pineapple Coconut Cream Kefir Smoothie
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Smoothie4

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Pineapple Coconut Cream Kefir Smoothie.

by Michele K La Chante

 

Pineapple is high in fibre and also contains good amounts of vitamin C,  potassium, manganese, and a digestive enzyme called bromelain.   Also being a tropical fruit, it makes good sense to combine it with the Coconut Cream Kefir since the two flavours blend into each other in absolute perfection.

 

INGREDIENTS

1 cup of coconut cream kefir

1/2 to 1 cup of fresh, ripe pineapple. 

6 - 8 drops of Valencia Orange stevia (optional)

 

Method

Place all of the ingredients together into the blender and blend to a smooth liquid.  Pour into glass and drink.  Yet another healthy way to start the day.



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