Low glycaemic, alkaline, high in chlorophyll, omegas and Vitamin C plus Body Ecology Friendly
INTERESTING FACTS ABOUT MINER'S LETTUCEThe common name miner's lettuce refers to its use by California Gold Rush miners who ate it to get their vitamin C to prevent scurvy. It can be eaten as a leaf vegetable and is eaten most commonly raw in salads or smoothies.Also known as Winter Purslane, Miner’s Lettuce is an Heirloom green. It is a source of essential omega 3 fats plus Miner's lettuce has a pleasant flavour, somewhere between lettuce and spinach but a little sweeter.
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